"I started training with Bruce to improve my conditioning. The training sessions served a dual purpose, as we worked to improve my balance, footwork, and overall athleticism during the first half a training session, and in the second half worked to improve both my muscular and cardiovascular endurance. All the while teaching me about the art of MMA. My training sessions with Bruce are why I am in the shape I am in, and why I am fresh when opponents get tired during a long drive. I would recommend training with Bruce for cross training of another sport, for improved conditioning, or even to learn the art of MMA, which is fascinating in itself."
John Urschel, Baltimore Ravens/NFL
"Bruce Lombard MMA/Muay Thai Kickboxing training has been instrumental in my post college football development over the past six months. While continuing my current weight room progressions, adding MMA/Kickboxing sessions has furthered my ability to become an NFL Kicker. The dynamic movements has enabled me to kick at greater distances as well as increase my endurance while making me a better athlete along the way. I highly recommend this type of training, as well as Bruce Lombard. The results speak for themselves."
Sam Ficken, Penn State Football 2014
"Bruce Lombard, my trainer for the past two years, has taught me discipline, self-defense, and has never failed to leave me gasping for air after a workout through sparring, calisthenics, and drills. I now feel much more confident to defend myself if ever necessary. This experience has been life changing and I continue my journey as a MMA fit follower!"
Jessica Haines, Kickboxing
"I have been working out with Bruce for over 10 years. When he first invited me to his Muay Thai class, I thought he was joking. I never enjoyed working out and he promised me a new way of doing it that would be fun. I didn’t think that existed. After one class, I thought it was fun (and hard!) After 3 classes, I was hooked – literally. I learned a variety of ways to punch and kick and the classes always mixed up the way we did them, so I never got bored. I left each class feeling good. As a female, I also felt more confident knowing that if a situation ever occurred, I had learned the proper ways to defend myself. I have lived all over the country and I have never found an instructor as knowledgeable and dedicated as Bruce or classes as good as these."
Michele Crowl, Kickboxing
"Bruce’s ability to make the foreign and complex seem simple is one of the many qualities he has which makes him a great coach, clinician, and program designer. I have entrusted his program and coaching for the collegiate and NFL players I have trained as well as my own son’s."