Brazilian Jiu-Jitsu

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Class Schedule:  Monday and Wednesday, 6:00-7:30pm  FREE LESSONS: Mondays and Wednesdays, 6:00-7:30pm Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport and a form of self-defense that focuses on grappling, especially ground fighting.  BJJ instru... read more

  • Duration 90 Minutes
  • Room Black Room
  • Trainer Seth Behner
  • Difficulty Level


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Class Schedule:  Monday and Wednesday, 7:30-8:30pm & Thursday, 5:30-6:30pm FREE LESSONS:  Mondays  7:30-8:30pm Co-Ed Boxing is a program based on the skill set of traditional western boxing. The class combines a progression of boxing skills to...

  • Duration 60 Minutes
  • Room Grey Room
  • Trainer Corey Tilghman
  • Difficulty Level