Brazilian Jiu-Jitsu

  • Location Black Room
  • Duration 90 Minutes
  • Trainer Seth Behner
Difficulty Level
  • Low
  • Meduim
  • Tough

Class Schedule:  Monday and Wednesday, 6:00-7:30pm 

FREE LESSONS: Mondays and Wednesdays, 6:00-7:30pm

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport and a form of self-defense that focuses on grappling, especially ground fighting.  BJJ instruction emphasizes the use of ground techniques, submission holds such as joint locks, and body positions.  Students will train both gi (uniform) and no-gi.  BJJ has become the most prominent grappling style in the sport of mixed martial arts such as the Ultimate Fighting Championships (UFC) and Strikeforce.   As students improve, they can achieve rank and train for competition in both submission grappling and mixed martial arts.

Meet our Super trainers

Seth Behner

Brazilian Jiu-Jitsu

The person who can drive themselves further once the effort gets painful is the person who will win.

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