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Co-Ed Boxing

The Program

Co-Ed Boxing is a program based on the skill set of traditional western boxing. The class combines a progression of boxing skills to include basic punches, combinations, blocking, defense, and physical conditioning. Boxing has become a popular alternative to conventional workout programs. Students will learn boxing from a self-defense perspective while spicing up their present fitness training regiment. The goals of this program are suited to give individuals the opportunity to learn self defense skills and increase fitness levels. The program can also be utilized as a stepping stone for those with higher martial arts or competitive boxing aspirations.

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Titan Boxing's Ring at Lionheart Fitness

Class Schedule

Boxing I & Boxing II
Monday and Wednesday 7:30 PM -8:30 PM Friday 7:00 PM – 8:00 PM

Beginners

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.

Membership Fees

The cost for the Co-Ed Boxing program is $75/month. This includes three hours per week of instruction plus a full gym membership.

Gym Membership Features

Titan Fitness Martial Arts classes include a full membership to Lionheart Fitness, a state of the art facility on Sowers St in downtown State College between College Avenue and Beaver Avenue. In addition to the Cage, Ring, Grappling Room, and striking pads, the facility also has over 50 cardio machines, a killer power rack, free weights, medicine balls, clean locker rooms, sauna and shower facilities. Not to meantion over 50 parking spaces. A complete fighter need good cardio and quality strength training that a facility like this one can provide.

LionheartCardioMachineslionheart-titanfitness-25lionheart-titanfitness-20lionheart-titanfitness-27lionheart-titanfitness-38lionheart-titanfitness-36

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.

Click Here to Sign-up Today!!


© 2008 Titan Fitness   127 Sowers Street   State College, PA   16801   (814) 235-1015   info@titanfitness.com

Located 1 Block from Penn State University University Park Campus on Sowers St between Beaver Ave and College Ave - Go PSU!

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