Titan Fitness News

Penn State’s CHAARG Visits Titan Fitness & Martial Arts

For the second year in a row Titan Fitness & Martial Arts was proud to host a Penn State CHAARG event in the Lionheart Fitness facility. Over 50 CHAARG members participated in a 60 minute kickboxing & self-defense fitness workout.  The training including boxing and kickboxing techniques, as well as, plyometric and core exercises.  The goal was to expose these Penn State female students to an alternative fitness workout and basic knowledge i... read more

John Urschel’s NFL Off-Season With Titan Fitness

Titan Fitness & Martial Arts Head MMA & Muay Thai Coach continues to train Penn State’s best football players as they move on to the NFL.  MMAFx Creator and head trainer, Bruce Lombard, trains former Penn State offensive lineman and current Baltimore Ravens rookie, John Urschel, as he prepares for his second season as a professional football player. NBC News report on John Urschel’s training at Titan Fitness & Martial Arts The... read more

Former Penn State Football Players, Mike Hull and Miles Dieffenbach, preparing for NFL at Titan Fitness & Martial Arts, State College PA

NBC Sports recently came to Titan Fitness & Martial Arts to watch and interview former Penn State football players, Mike Hull and Miles Deiffenbach, as they prepare for the opportunity to play in the NFL. Mike and Miles have been training in Bruce Lombard’s mixed martial arts/football cross training system(MMAFx) during their off-season as they wait for the NFL Draft and their future NFL team destination. Bruce Lombard has been training co... read more

Titan Fitness & Martial Arts Provides The Most Professional And Affordable Boxing, Kickboxing, MMA, and Practical Self-Defense Private Lessons In The Central Pennsylvania Region.

State College and Central Pennsylvania’s only Professional Mixed Martial Arts(MMA) coach, Bruce Lombard, offers the most affordable, dynamic, and comprehensive martial arts private lessons in the Central Pennsylvania region.  Coach Lombard has been the Head Martial Arts Instructor at Titan Fitness & Martial Arts since 2002.  He has taught private lessons to hundreds of State College residents and Penn State students for more than a decade... read more

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